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Advanced Weight Loss Clinic in Sand Springs can help with your weight loss solutions today!

Advanced Weight Loss Clinic of Sand Springs is designed to help you meet your personal weight loss goals. Our staff will meet you where you’re at, no matter what stage of your weight loss journey you are in, and help you design and execute a realistic, achievable plan. At Advanced Weight Loss Clinic, we take the time to get to know you personally, so we can create a plan that is customized to your weight loss goals, your lifestyle and your body. We won’t try to force you into some one-size-fits-all weight loss plan that might work for others but won’t work for you. Give the team at Advanced Weight Loss Clinic of Sand Springs a call today and see how we can help you get on the path to achieving your weight loss goals.

Weight Loss ServicesWeight Loss Services: At Advanced Weight Loss Clinic of Sand Springs, we are experts in a variety of weight loss methods. Depending on your personal weight loss goals, where you are in your weight loss journey, your lifestyle and your body, we will recommend one or a combination of the weight loss services and treatments that we offer. These include HGC, Phendimetrazine, Lipo Injections, Myoden Injections, Vitabese, Amino Acid Injections, Phentermine, Vitamin Injections and more. Our staff of highly trained experts will meet with you and identify the best course of action to help you get started meeting your weight loss goals right away.

Spa Services

Spa Services: We also over a wide variety of luxury spa services at Advanced Weight Loss Clinic of Sand Springs. All of our spa services are performed by highly trained, licensed professionals on our staff and they are constantly updating their products, methods and techniques to offer the best spa services available in the area. We offer a variety of facials for both men and women, micro-dermabrasion, glycolic chemical peels, spray tanning, lip treatments, hand treatments and sauna treatments as well as facial and body waxing. Taking time to relax and feel your best is an important part of a healthy lifestyle. Come indulge in one of our spa services today.

winter workouts 2

Snow Day Workout


Snow Day Workout:

Woman running on a snow dayNeed a workout for the snow day today?  Have no fear, this one will be sure to get you sweating even in the cold weather!

1.  Military March ~ Swing your arms and march forward for 10 giant steps. Turn around and march back to your starting spot. Do this (back and forth) at least six times, packing the snow down as you go.

Trainer Tip: Focus on swinging your arms and lifting your knees high to maximize lower body toning and calorie burn.

2.  Plank Walk ~ This move will use the path you’ve made. Stand tall and bend down at your waist, flexing your hips. Reach your (gloved!) hands to touch the ground and walk them forward until your body is parallel with the ground in a full pushup or “plank” position. Stay there for a beat and then walk back up. Reach your arms high and repeat the sequence five times.

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High Blood Pressure

The Dangers of High Blood Pressure


High Blood Pressure:

High Blood Pressure

It is a common myth that if your family has high blood pressure, you will inevitably have high blood pressure. This is simply not true; while high blood pressure (hypertension) is a very serious matter, it can be easily controlled. Lets start by pointing out some of the dangers of hypertension.

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